The Snailwell Gazette Podcast
Its Vegetarian. It's Green. It's Life. A vegetarian, Yoga teaching, mother of four girls shares her tips on the environment, kid friendly vegetarian cooking and how to survive living with a military fighter flying husband on the edge of reality in a small village in England known to the outside world as Snailwell.

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Syndication

Wed, 17 October 2007
Back to breathing!

Snailwell Gazette Podcast #17

Breathe much lately?  I wasn't. I discuss how taking a breath made me feel fab and how you can too.

Flax seed may make your kids brainiacs.  Find out how to sneak in this great source of Omega three fatty acids.

The golden rule or Yoga? I am following up on discussing the Yamas of Yoga. What is a Yama? Not a furry horse/goat animal, find out by listening.

lush.usa.com ...Need I say more?

Thanks as always,

Elizabeth

Direct download: snailwellgazettepod17.mp3
Category: podcasts -- posted at: 4:02 PM
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